Power Plates: 100 Nutritionally Balanced Vegan Meals

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Power Plates: 100 Nutritionally Balanced Vegan Meals

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Author: Gena Hamshaw

Format: Hardback - 256 pages

Focused on the art of crafting complete, balanced meals that deliver sustained energy and nourishment, this book features 100 compelling and delicious recipes that just happen to be vegan.

These 100 recipes for wholesome and nourishing vegan food from blogger, nutritionist, and Food52 author Gena Hamshaw help you make delicious vegan meals that deliver balanced and sustained energy. Every recipe contains the key macronutrients of healthy fats, complex carbohydrates, and proteins, which together make for complete meal things like Smoky Red Lentil Stew with Chard, and Falafel Bowls with Freekah and Cauliflower. Photographs accompany each recipe, showing how Genas simple techniques and fresh ingredients yield delicious meals. Additional tips and tricks for taking food on the go, and for cooking ahead on the weekend for quick weekday lunches and dinners, round out the collection.

About the brand

Representing books from around the globe, Flying Kiwi specialise in luxurious, high quality publications.

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	6 (XS)	8 (S)	10 (M)	12 (L)	14 (XL)
Bust	81cm	86cm	91cm	96cm	101cm
Waist	63cm	68cm	73cm	78cm	83cm
Hips	91cm	96cm	101cm	106cm	111cm

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