Flo Sisters Blog

Warm up with On Sundays tea

Warm up with On Sundays tea

A few weeks ago the Chrissy and her girls were fortunate enough to experience a Yin & Tea evening at Basecamp Power Yoga. The evening began wit...
Matariki 2021

Matariki 2021

A Celebration to signify the start of the Māori New Year. The reappearance of the Matariki stars in the winter skies, signal the beginning of the ...
Staff Style Inspo

Staff Style Inspo

With the help of a ‘small village’ of like-minded family and friends, our shops truly reflect who we are and how much we love designing, playing an...
Flo's fave eats this week; AMY'S DHAL FRY - RED LENTIL DHAL TADKA

Flo's fave eats this week; AMY'S DHAL FRY - RED LENTIL DHAL TADKA

AMY'S DHAL FRY - RED LENTIL DHAL TADKA Back by popular demand, the Ripe Deli team has put together a third helping of delicious recipes, followin...
Salted Caramel Slice by the Tasty Twins

Salted Caramel Slice by the Tasty Twins

Here at Flo, we have a slight (aka major) girl crush on Emily and Sophie Martin, twins studying in Dunedin, who are passionate about tasty food, he...
How to keep your mind and body happy during Winter by Jess Blair

How to keep your mind and body happy during Winter by Jess Blair

How to keep your mind and body happy during Winter by Jess Blair    She is a Clinical Nutritionist, Naturopath, Public Speaker and Author of our g...
Anna Barnett's Croque Madame

Anna Barnett's Croque Madame

"An indulgent dish originating from Parisian café culture; a good Croque Madame should always arrive oozing with melted cheese, piles of ham and c...
Fashion Revolution Week 2021

Fashion Revolution Week 2021

What is the Fashion Revolution? The fashion revolution was founded in the wake of the Rana Plaza disaster in 2013, and has become the world’s large...
Earth Day 2021

Earth Day 2021

  April 22nd, 1970, 20 million Americans (roughly 10% of the population at the time) partook in marches, rallies, and educational programs across ...
Sicilian cous cous salad from our book A Table for Friends

Sicilian cous cous salad from our book A Table for Friends

Ingredients 300g couscous 1 vegetable stock cube 400ml boiling water 70ml extra virgin olive oil 20g flaked almonds 10–12 caper berries, halved ...
ANZAC day

ANZAC day

Lest we forget.  On the 25th of April every year, we commemorate New Zealanders killed in war and honour returned and serving servicemen and women....
Flo & Frankie is now on the CoGo app

Flo & Frankie is now on the CoGo app

We know our community is passionate about making a positive difference, and we want to help make saving the world a little easier. As a purpose-led...