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The Feel Good Guide by Matilda Rice EOL

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When Matilda Green, bestselling author of The Lazy Girl's Guide to Living a Beautiful Life, found herself facing some hard times, she knew she needed to do something to boost her happiness and her self-esteem. But what? So she set out on a journey of discovery, embracing gratitude, mindfulness and meditation techniques, and learning how to be kind to others and to herself.

In The Feel Good Guide Matilda pulls together everything she has learnt and shares her own experiences, in the hope that it will help others too. This practical resource, full of helpful tips and real talk, comes complete with an action plan in every chapter to get your own journey kick-started.

As Matilda says, this isn't so much about changing who you are as it is about loving who you are. It's about celebrating yourself, embracing and being proud of the person you have grown to be, and finding the right tools to help you remember just how awesome you really are.

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Size Guide

We stock a large variety of brands on our site, so fits may vary. Please use the following size chart as a guide only when selecting your size.

	6 (XS)	8 (S)	10 (M)	12 (L)	14 (XL)
Bust	81cm	86cm	91cm	96cm	101cm
Waist	63cm	68cm	73cm	78cm	83cm
Hips	91cm	96cm	101cm	106cm	111cm

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