Little Book of Resilience

Regular Price $19.90

Or 6 payments over six weeks from $3.32 with

Or 4 payments over eight weeks from $4.98 with

Or 4 payments over six weeks from $4.98 with

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Details

Life is full of twists and turns - some joyful, some downright awful and others utterly bizarre. Whatever you're facing, The Little Book of Resilience provides a useful set of tools to help you deal with anything life throws your way.

This little book is about strengthening ourselves, mentally, emotionally and physically, how to increase our resilience and, most importantly, maintain it. Discover how to utilize your skills and strengths to cope and recover from problems and setbacks, and learn to recognize unhealthy coping mechanisms. These helpful exercises and tips will encourage you to find purpose, have faith in your abilities, embrace change, establish goals and nurture yourself.

The Little Book of Resilience is full of warm, loving, practical advice for anyone whose life isn't all plain sailing - and at one time or another, that is all of us.

About the brand

Representing books from around the globe, Flying Kiwi specialise in luxurious, high quality publications.

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Size Guide

We stock a large variety of brands on our site, so fits may vary. Please use the following size chart as a guide only when selecting your size.

	6 (XS)	8 (S)	10 (M)	12 (L)	14 (XL)
Bust	81cm	86cm	91cm	96cm	101cm
Waist	63cm	68cm	73cm	78cm	83cm
Hips	91cm	96cm	101cm	106cm	111cm

Remember if the product doesn't fit, we're happy to exchange it within 30 days of you receiving the package. See our Returns & Exchanges page for more info.