From podcasts and books to Sunday rituals, at home wellness brings you our favourite ways to relax, unwind, check in on ourselves and work through everyday anxieties. This week we are taking a look at 4 powerful podcasts that have been recommended by some of the Flo Family.
As always, we would love for you to share your ideas and suggestions for what else you want to see in this series! Send us a message on Facebook or Instagram.
Maybe This Will Help is one part of the funny and relatable graphs that fans of Am I Overthinking This? and of Michelle Rial know and love, and one part the honest stories behind what makes those graphs so poignant.
Michelle Rial brings to light her struggles with chronic pain, grief, and create uncertainty in a way that reflects the universality of dealing with the unthinkable.
Equal parts funny and moving, this book delves into the more serious side of things, finding levity and collective experience in the invisible difficulties that so many of us face.
