Flying Kiwi

The Gut Friendly Cookbook

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Tame your grumbly gut! Tasty and easy-to-cook recipes that will satisfy anyone with gut issues “ and their friends and family as well.

It can be hard to know what you can eat if you've been told to eat a low FOODMAP diet, and shopping and cooking can become a chore. Fall in love with food again with these simple and delicious dishes.

Dietician reviewed by Joanna Baker from Everyday Nutrition and approved by Allergy New Zealand Inc.

About the brand

Representing books from around the globe, Flying Kiwi specialise in luxurious, high quality publications.