The Gut Friendly Cookbook HW Books Flying Kiwi

Flying Kiwi

The Gut Friendly Cookbook

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Tame your grumbly gut! Tasty and easy-to-cook recipes that will satisfy anyone with gut issues “ and their friends and family as well.

It can be hard to know what you can eat if you've been told to eat a low FOODMAP diet, and shopping and cooking can become a chore. Fall in love with food again with these simple and delicious dishes.

Dietician reviewed by Joanna Baker from Everyday Nutrition and approved by Allergy New Zealand Inc.

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