" " Flo's Support-Local-Smoothie – Flo & Frankie

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Flo's Support-Local-Smoothie

During lockdowns, we can all agree we realise just how important it is to support independent and local brands. In light of this, we've called this recipe the support- local-smoothie, because it's made up of ingredients from some of our favourite brands based right here in Aotearoa. It's the perfect thing to make in the morning to energise you and set you up for a good day. 

 

Support-local-smoothie

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1 scoop of Two Islands Co chocolate protein powder

1 frozen Allgood Organics banana

1/2 teaspoon of Heillala vanilla extract

1 Tablespoon of Pure Coco Cacao powder

1 Tablespoon of Fix & Fogg smooth peanut butter

3 Tablespoons of Raglan Food Co coconut yogurt

1 cups of Milk v2 oat milk

1/2 cup of ice

 

 

Put all ingredients into a blender for about 1 minute, until the ice is completely crushed. Et voilà !

 

Love,

The Flo family x


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